TCM Tour

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Arrival Times -     3 Hr Pace:    2:10:35

4 Hr Pace:    2:53:55

5 Hr Pace:    3:37:24

 Mile Nineteen (and a quarter)
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The Wall

There are two "walls" on the TCM course, the one in your mind, and the one sponsored by the American Lung Association (ALARC).   Manned with a crazy group, they'll cheer you down the other side of the East River Road.  Say goodbye (or good riddance) to Minneapolis, you'll be in St. Paul by Mile 20. 

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